Asparagus is a green vegetable that comes in long stalks. I kind of looks like beans but dense and tastes vastly different.
Asparagus is another super food that will benefit the body in abundance. They contain a number of vitamins while remaining low in calories.
Asparagus is not to everyone's tastes though. They might be compared to a less offensive version of sprouts but if prepared correctly can be a tasty meal any day of the week.