How to remove depression?

in sprots •  8 months ago 

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Of course, I will tell you how to get out of depression, but before that, I will tell you a poem.
O man, hear a thought.
You will not be afraid in life,
Conquer fear.
human life essence,
Compare the past and present in your thoughts.
Don't be disappointed in life.
As long as there is breath in this body.
Create in yourself such stubbornness,
May his death be immortal.
If your past is painful, then my advice is: gatsya shochana nasti, i.e. there is no use in dwelling on the past.
• Why are you depressed thinking about the past. Fear is not the name of life, overcoming fear is the name of life.
• Human life is changeable, try to change yourself.
• You must be disappointed because of someone of yours. If that is the case, my advice is this: In this world, you are the one who laughs at your happiness and cries at your sorrow. Stand in front of the mirror and see who you are. The one you think is yours is not really yours.
• Create such excitement within yourself that your death becomes nectar. Don't die so that everyone laughs at your death, die so that everyone cries at your death.
So the poet said, the day you came to Bhava,
You only cried and laughed,
Such a life will form,
The world will laugh when you die.
Try it out,
The curse will become the gift of your life.
Turn the things you are frustrated about into the first step to success in your life.
• Without thinking about the future, forget the past, take advantage of the present and enter the field, you will definitely get success in your life.

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