There is some suggestion on removing the ankle bone in the domestic method on the basis of Rupkarcha.

in r2cornell •  3 years ago 

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There is some suggestion on removing the ankle bone in the domestic method on the basis of Rupkarcha.

Lemon, salt, glycerin and rose-water mask

Take a bucket or gully with hot water and mix it with marine salt, lemon juice, glycerine and rose water. Then after 15 to 20 minutes after weting the feet in the water, scrape or 'foot scrubber' will be scraped around the feet and scratched well.

After scrubbing, add 1 tablespoon of glycerarin, 1 tablespoon of rose-water and 1 table-spoon lemon juice together in an ankle place. These materials can be glued to socks after sleeping so if you want to glue it.

Finally, after washing it in hot water in the morning, the legs will appear smooth and cracked. After a few days, this method will be beneficial if cleaning the legs.

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Vegetable Oil

Usually ankle ruptures when heel of the feet becomes dry. The following methods are very effective to get rid of this situation.

First wash the feet clean and dry. Then place the vegetable oil in a place where the ankle bursts and put a pair of thick socks and keep it all night. If you wash your feet with hot water in the morning, cracks in the ankles will decrease.

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Mask made of bananas

Take a pancake and take it to the full legs and ankles and wait 10 minutes to wash.

Along with collar, avocado mixed with mask can also be made.

Half of avocado fruit or a few coconut shells should be pasted with a Pakakala. Then it should be replaced by the ankle burst.

Avocado fruits and coconut have essential oils, vitamins and fats. So, when the paste made of these ingredients, the ankle will be smooth and soft.

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Vaseline and lemon juice

Wash the ankle after drying it dry and dry in 15 minutes in the warm hot water and wash it. Then mix 1 tablespoon whistle and 1 tablespoon lemon juice together and mix it with a mixture of dry leaves and ankles in the place where the skin is absorbed.

After mixing this mixture at night, wearing a pair of wool socks will bring good results. Warm socks will hold the body temperature and increase the effectiveness of the mixture. Wake up early in the morning and wash it well.
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Honey

There is honey in the bacterial resistance element. Honey also helps keep skin moisture.

Mix 1 cup of honey in the kusum hot water and keep it for 15 to 20 minutes. When the skin of the ankle becomes soft then the feet will be lightly rubbed. In this, the rough skin of the feet will be soft and flexible. And regular use will reduce foot strokes.

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Rice powder

There is no pair of rice powder to use as a scrubber to remove skin skin. Mix 2 or 3 tablespoons rice powder with honey and apple side vinegar mixed with a thick paste. Olive oil or almond oil can be mixed with this mixture when the foot is dry.

After 10 minutes of light warm water in the warm water, the skin with a mixture of the scab and the skin of the skin will be removed.

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Olive oil

Olive oils are very effective for healthy ways to heal ankle.

For a cotton, turn the hand on a certain amount of olive oil and massage it in 15 to 20 minutes. Then one pair of shoes should be washed after waiting for one hour.

Apart from this, olive oil can be used in another method.

1 small bottle of 1 tablespoon olive oil with a few drops of lavender or lemon oil and equivalent water will be mixed well.

These mixtures can be used on foot at night or by day in the form of a cream of foot.

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Oatmeal
Oatmil works like a rice powder to remove the dead cells of the skin. Make a thick paste with a tablespoon of oatmeal mixed with a little pendant.

This mixture must be thoroughly rubbed with a leg. Especially in the foot section. If the mixture is dry, it will be washed with water.

Due to decreasing humidity in the winter, many problems arising due to the dryness and eruption of the skin. Therefore, we should use regular moisturizers to maintain the flexibility of the skin during this time.

Besides, it is also good to abstain from using soaked soap. Instead of using mild cleansers, the skin should be cleaned regularly.

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Removing ankle bone?! I think maybe it’s a wrong translation there

I am from Bangladeshi...
I hope Google translate mistake....