Yes these ways of taking the said vitamins is correct particularly the combination of Vitamin K2 MK-7 with Magnesium, Calcium, and vitamin D for it to work which is why I had been experiencing improvements with my bones and the considerable improvements with pain as well as the overgrowth of my face particularly inside my mouth. Ma'am @nainaztengra 😀

As for my other vitamin needs, I just use Moringa powder everyday because I might get overdosed with vitamins if I will take them in a tablet or pill form supplements. Now with the addition of Ketoanalogues which makes me strong and I should had taken it a long time ago but my Nephrologist never prescribed it to me.

I am happy with the improvements and I just pray to God that this will continue because it is very hard to endure pain and immobility.