Assalamu Alaikum Asa Kari you all are fine by the grace of Allah I am also fine. Today I will share fig photography with you.

Fig Photography.

Figs are a fruit with high medicinal value. Fig fruit is known to almost everyone. And our familiar figs are known as food in many places. Raw figs are highly nutritious vegetables. Just with figs or other vegetables, dumurbhaji or its filling is a very delicious food.

Also, fig leaves, raw and ripe fruit, extract, bark, root etc. have been used since ancient times in the treatment of various diseases. Strengthening bone structure, controlling high blood pressure is also one of the properties of potassium rich figs.

Benefits of eating figs-

1). Figs contain the stimulant phiacin. Due to its effect, digestion is done well Besides, figs are also a source of iron. So figs are also effective in treating iron deficiency in the body.

2). Figs contain omega three fatty acids Figs play an important role in shedding excess body weight. It also reduces the risk of heart disease.

3). Figs are rich in essential elements like calcium, potassium, phosphorus, manganese, copper, magnesium. As a result, figs are also effective in reducing excess body weight. Apart from essential minerals, figs also contain vitamin A and vitamin B. As a result, the metabolism rate of the body increases due to the effect of figs.

4). Figs are low in calories. So you can make various snacks or curries with figs. It will also retain the delicious taste. At the same time, there will be no risk of weight gain.

source

@ahik777