Para algunos, de hecho, podría parecer exagerado vivir una vida apasionada, es decir con mucho movimiento y prefieren una vida un poco más tranquila, pausada, relajada, pero eso no significa que carezca de sentido o que este libre de pasiones, sólo que quizás esas pasiones un poco más calmadas o hayan alcanzado la ecuanimidad. No se trata de establecer si una es buena o mala. O cual es la mejor forma de vivir. Porque lo más importante es estar en bienestar y sentirnos bien con nosotros mismos y, por supuesto, compartir ese bienestar con los demás. Y si no estamos haciendo esto pues seguramente vamos en vías de. Cada quién tiene su ritmo, sus formas, sus tempos.

Lo que si es que yo considero que si contribuimos a que los demás descubran su luz propia y cómo pueden compartirla esto se traduce en un bienestar colectivo y en un mundo mejor.

Por el contrario, cuando hacemos las cosas sin querer, por obligación eso se nota. Al menos a mí se me nota. No me siento del todo cómoda. Inclusive pese a la experiencia que tengo como docente mis clases no salen tan bien. Me ha pasado, en muy pocas ocasiones para ser honesta, pero me ha pasado. Generalmente, cuando doy clases y hablo sobre el ambiente y mis investigaciones, se me nota la pasión, los ojos me brillan. El dejar un legado en los jóvenes que se interesen por la ciencia, simplemente me gusta. Asimismo, cuando se trata de música también me pasa, porque me encanta.

Una persona que logra la conexión entre su ser y lo que hace, involucrando evidentemente las emociones, el amor que siente y la entrega, genera una atmósfera tal que se nota su brillo, su energía en la entonación de la voz, su actitud, sus ojos, incluso cuando en apariencia no lo parezca (y lo digo porque trabajando en campo es difícil estar vestido de gala), exuda de alguna forma esa vitalidad y la transmite.

Sin embargo, a veces nos distraemos, podemos desorientarnos, somo humanos y estamos aquí para vivir la experiencia, claro que las realidades de cada uno son diferentes y dependen de muchas cosas, incluyendo la forma en la cual cada uno desea vivir su vida. No está mal perder el rumbo o sentirse desmotivado, como siempre lo indico en todas partes en las que tengo la oportunidad de hablar es parte de nosotros. Lo importante es saber reconocer lo que estamos sintiendo y actuar en consecuencia o incluso no actuar, porque esa también es una decisión.

¿Cómo revitalizo mi pasión?

En lo particular, no es una sola fórmula, o quizás no lo es porque no me he dedicado a establecerla y debería como buena científica que soy. Y con este Post, tal vez me pueda centrar en hacerlo. Ya veremos. Pero, si noto que he perdido la pasión o el rumbo generalmente hago algunas cosas que me permiten reconectarme, como por ejemplo:

• Cantar: cuando no puedo arrancar el día o estoy nerviosa o, alguna persona o cosa me detona emociones que me llevan al desequilibrio uso la música para tirar el cable a tierra. Me puedo dar un concierto privado. O iniciar alguna charla cantando para controlar y anclarme.

• Reunirme con amigos y conversar: definitivamente la interacción social es importante. Hablar y escuchar otros puntos de vista o incluso compartir una tertulia divertida acompañada de un café puede hacer que retome fuerzas y se estabilicen las emociones para que las pasiones reflorezcan.

• Conversar con los pares: en mi caso se nota cuando estoy deprimida, porque no deseo hacer nada de trabajo y dejo de andar inventando cosas, un estado común en mí. En ese caso, reunirme con mis pares, ya sean los músicos o los científicos y mejor aún porque tengo algunos que son ambas cosas a la vez, sentarnos a hablar de proyectos y sueños, de inventos y cosas que podemos hacer me fascina y me conecta enseguida con la pasión y arranco otra vez a crear.

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_{"Un Encuentro Genial”. Fotografías capturadas con Smartphone Realme 8, integradas en una composición empleando Microsoft PowerPoint}

Es diferente para cada quién, porque las estrategias van a depender de las experiencias de vida y de las situaciones evidentemente. Por eso, es importante el autoconocimiento. En ese sentido, yo los invito a todos a tratar de recuperar y revitalizar sus pasiones, a moverse por el sendero que los dirija hacia su bienestar, y ¿Cómo se puede hacer eso? Simplemente, reconectándose con aquello que les guste hacer, tratando de no perder su propósito de vida y, aunque momentáneamente nos desviemos un poco, volver a encontrarnos, volver a nosotros mismos y reconocernos sonrientes y felices, valorarnos. Quizás resguardarnos un poquito y luego que concentremos las fuerzas salir a comernos el mundo ya fortalecidos, atentos a aquellas cosas que vale la pena transformar, sumarnos a producir un impacto positivo en el entorno, respetando la vida de los otros y su dinámica. Porque todo tiene su momento.

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English version

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Today, I have finally decided to go back to the path suggested by this beautiful community that @angelica7 has created. Although, of course, I continue to dream of cleaner seas and oceans and collective environmental awareness. A city, a state, or a country where we citizens already have within our bones, in our DNA, a way of acting that is environmentally friendly.

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Anyway, between a here and a there, between being and not being, between dreaming with my eyes awake, but trying to come back several days have passed and I have a lot of ideas unpublished. But I wanted to follow the guidelines of #newvisionlife topics that are presented to us in this publication:

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https://blurt.blog/newvisionlife/@newvisionlife/picking-up-some-ideas-for-the-whole-community

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Where we are presented with this series of super interesting topics, which also, according to my humble point of view, makes us self-knowledge and recognize ourselves. For this reason, I am grateful for these types of proposals that, in addition to stimulating our growth as content creators, also stimulate our growth as human beings.

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In my sequence, this topic is interesting for me, because it deals with revitalizing the passion that many times we put aside and leave asleep because we are a little distracted by the environment, with that noise which can confuse us a bit. I hope you enjoy enjoying this Post that with all my love prepares for you.

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Good reading!

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Talking about the things I'm passionate about

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I wanted to start defining what passion is, what makes us move, feel alive, empowered, attentive and awake, also happy and hopeful, and, of course, in movement. I particularly think that when one does not feel passion it is like an automaton. A strange sensation, or perhaps for some, that to see how life goes by, days go by without any purpose, without goals, without an engine or rather fuel that pushes us or motivates us to move. And with that movement joy and satisfaction are generated. May we go to bed satisfied with what we have done.

For some, in fact, it might seem exaggerated to live a passionate life, that is to say with a lot of movement and they prefer a life that is a little more calm, leisurely, and relaxed, but that does not mean that it lacks meaning or that it is free of passions, only that perhaps those passions a little calmer or have reached equanimity. It is not about establishing whether one is good or bad. Or what is the best way to live. Because the most important thing is to be well-being and feel good about ourselves and, of course, share that well-being with others. And if we are not doing this, then surely we are on the way to. Everyone has their rhythm, their forms, their tempos.

What if is that I consider that if we contribute to others discovering their own light and how they can share it, this translates into collective well-being and a better world.

On the contrary, when we do things unintentionally, out of obligation it shows. At least it shows to me. I don't feel comfortable at all. Even despite the experience I have as a teacher, my classes do not go so well. It has happened to me, on very few occasions to be honest, but it has happened to me. Generally, when I teach and talk about the environment and my research, my passion shows, and my eyes shine. Leaving a legacy for young people who are interested in science, I just like. Likewise, when it comes to music it also happens to me, because I love it.

A person who achieves the connection between his being and what he does, obviously involving emotions, the love he feels, and dedication generates an atmosphere such that his brightness, his energy in the intonation of his voice, his attitude, his eyes, even when it doesn't look like it (and I say this because working in the field it's difficult to be dressed up), exudes that vitality in some way and transmits it.

However, sometimes we get distracted, we can get disoriented, we are human and we are here to live the experience, of course, the realities of each one are different and depend on many things, including the way in which each one wants to live his life. It's not wrong to lose your way or feel unmotivated, as I always point out everywhere I have the opportunity to speak, it's part of us. The important thing is knowing how to recognize what we are feeling and act accordingly or even not act because that is also a decision.

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How do I reinvigorate my passion?

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In particular, it is not a single formula, or perhaps it is not because I have not dedicated myself to establishing it and I should as the good scientist that I am. And with this post, maybe I can focus on doing it. We'll see. But, if I find that I have lost my passion or direction, I usually do some things that allow me to reconnect, such as:

• Singing: when I can't start the day or I'm nervous or, some person or thing triggers emotions that lead me to imbalance, I use music to pull the cable to the ground. I can give you a private concert. Or start some talk-singing to control and anchor me.

• Meet with friends and talk: social interaction is definitely important. Talking and listening to other points of view or even sharing a fun gathering accompanied by a coffee can make you regain your strength and stabilize your emotions so that your passions re-flourish.

• Talk with peers: in my case, it shows when I'm depressed because I don't want to do any work and I stop inventing things, a common state in me. In that case, meeting with my peers, whether they are musicians or scientists and even better because I have some that are both things at the same time, sitting down to talk about projects and dreams, inventions and things we can do fascinates me and connects me immediately with passion and start creating again.

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It is different for everyone because the strategies will obviously depend on life experiences and situations. Therefore, self-knowledge is important. In that sense, I invite you all to try to recover and revitalize your passions, to move along the path that leads you towards your well-being, and how can you do that? Simply, reconnect with what they like to do, trying not to lose their purpose in life and, even if we momentarily drift a little, find ourselves again, return to ourselves and recognize ourselves smiling and happy, and value ourselves. Perhaps to protect ourselves a little and after we concentrate our forces, go out and eat the world already strengthened, attentive to those things that are worth transforming, join in producing a positive impact on the environment, respecting the lives of others and their dynamics. Because everything has its moment.

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_{Posted from https://blurtlatam.com}