Contra la Tos: Té de hojas de guayaba | Against Cough: Guava leaf tea [ESP-ENG]

in newvisionlife •  3 years ago  (edited)

Té de hojas de Guayaba

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Escribir sobre remedios naturales me hace feliz porque es como compartir amor con todos los que me leen. La naturaleza es maravillosa, pero sobre todo muy sabia, en ella podemos encontrar muchos beneficios tanto que podemos sorprendernos.

En la naturaleza podemos encontrar plantas que tienen un sinfín de propiedades y que con ellas podemos sanar heridas, elevar la energía o curar algún malestar, tan solo debemos aprender a escuchar y aprender de nuestra naturaleza y lo que ella tiene para nosotros. También es importante saber de qué por el hecho de que es un remedio natural, no se debe abusar de su uso, porque todo en acceso es malo.

Entonces, para esta publicación voy a compartir mi experiencia con el "té de hojas de guayaba" para calmar la tos. Espero que les sea de utilidad.


Té de hojas de guayaba

Los benéficos de la hoja de guayaba articularme eran desconocidos para mí, hasta que un doctor amigo se lo recomendó a mi padre cuando enfermó de covid, y actualmente yo también lo tomo para limpiar mis vías respiratorias. La recomendación para tomar este té fue, ingerirlo una taza en la mañana y otra antes de acostarse a dormir.

Los beneficios que les voy a compartir son producto de nuestra experiencia con el consumo de este maravilloso té.

Algunos beneficios

  • Alivia el resfriado, dolores de garganta y la tos, debido a que las hojas de guayaba contienen altos niveles de vitamina C y hierro. Entonces es ideal para tratar la gripe que hoy en día tanto nos aqueja. Lo mejor de todo es que sus hojas las consigues con facilidad y no debes pagar por ellas, porque la naturaleza te las regala.
  • Otro beneficio que comprobamos, es que ayuda a bajar el colesterol, lo que es muy importante para la salud.

La hoja de guayaba tiene otros beneficios valiosos, pero yo solo quise resaltar los que comprobados en mi familia. Además, el té es delicioso.

Forma de preparación

Es muy sencilla, luego de retirar las hojas de la planta debes lavarlas muy bien con agua, luego que se sequen al aire las puedes reservar en la nevera en un recipiente sellado.

  • Tomas un poco más de una taza de agua.
  • Colocar a hervir el agua.
  • Luego que hierva, apagas el fuego y colocas unas 3 hojas de guayaba.
  • Lo tapas y esperas unos minutos.
  • Notarás que el agua se torna de un color verde.
    -Puedes endulzar con miel, o simplemente tomarlo sin endulzar.
  • También le puedes agregar limón.

¡Voila! Nuestro té está listo para tomar, disfrutar y hacernos sanar.


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Hábitos alimenticios

Una forma de ayudar a mejorar la salud es equilibrando lo que comemos, y debido a que en mi familia hemos estado en estos días afectados por el virus de la gripe, y además lego de los accesos del mes de diciembre, creo resulta positivo ayudar regulando lo que comemos, por ello, desde hace unos días, comencé a cambiar algunas comidas por esta ensalada de frutas hecha de piña, fresas, mandarina, limón, avena y miel. Es muy delicioso se los recomiendo.


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Dedicado con mucho cariño, para todos aquellos que atraviesan alguna enfermedad o tienen algún familiar con gripe y requieren de una medicina natural.

Thanks Blurt, I love you all.
Angelica7
Good vibes.

English Version

Guava leaf tea

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Writing about natural remedies makes me happy because it is like sharing love with everyone who reads me. Nature is wonderful, but above all very wise, in it we can find many benefits so much that we can be surprised.

In nature we can find plants that have endless properties and that with them we can heal wounds, raise energy or heal any discomfort, we just have to learn to listen and learn about our nature and what it has for us. It is also important to know that due to the fact that it is a natural remedy, its use should not be abused, because everything in access is bad.

So for this post I am going to share my experience with "guava leaf tea" to calm a cough. I hope you find it useful.


Guava leaf tea

The benefits of the guava leaf to articulate me were unknown to me, until a doctor friend recommended it to my father when he fell ill with covid, and currently I also take it to clear my respiratory tract. The recommendation to drink this tea was to drink one cup in the morning and another before going to bed.

The benefits that I am going to share with you are the product of our experience with the consumption of this wonderful tea.

Some benefits

  • Relieves colds, sore throats and coughs, because guava leaves contain high levels of vitamin C and iron. So it is ideal for treating the flu that afflicts us so much today. Best of all, you can get its leaves easily and you should not pay for them, because nature gives them to you.
  • Another benefit that we have verified is that it helps lower cholesterol, which is very important for health.

The guava leaf has other valuable benefits, but I just wanted to highlight the ones that have proven in my family. Also, the tea is delicious.

Form of preparation

It is very simple, after removing the leaves of the plant you must wash them very well with water, after they dry in the air you can reserve them in the fridge in a sealed container.

  • You drink a little more than a cup of water.
  • Bring the water to a boil.
  • After it boils, turn off the heat and place about 3 guava leaves.
  • You cover it and wait a few minutes.
  • You will notice that the water turns a green color.
    -You can sweeten it with honey, or just take it unsweetened.
  • You can also add lemon.

Voila! Our tea is ready to drink, enjoy and make us heal.


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Eating habits

One way to help improve health is by balancing what we eat, and since my family has been affected by the flu virus these days, and I also leave the hits of December, I think it is positive to help regulate what we eat, therefore, a few days ago, I began to change some meals for this fruit salad made of pineapple, strawberries, tangerine, lemon, oatmeal and honey. It is very delicious, I recommend it.


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Dedicated with great affection, for all those who are going through an illness or have a family member with the flu and require a natural medicine.

Thanks Blurt, I love you all.
Angelica7
Good vibes.


Imagen: Fotos propias


Invitación

En mis publicaciones estoy dejando un boleto especial para participar en el PUB de unos buenos amigos aquí en En Blurt .

Invitation
In my publications, I am leaving a special ticket to participate in the pub of some good friends here in in blurt .


Toma tu boleto de Entrada para el PUB todos los domingos

Esta entrada si la deseas debes compartir un comentario en esta publicación y participar los domingos en el PUB, para hacer amigos, conocer de actividades que se hacen en Blurt y en otras redes y estar dispuesto a pasar un momento diferente entre amigos.

Te comparto aquí el PUB de esta semana, para que leas de que se trata:

Take your ticket for the pub every Sunday

This entry If you want to share a comment on this publication and participate on Sundays in the pub, to make friends, know about activities that are made in Blurt and in other networks, and be willing to spend a different moment between friends.

I share this week's pub here, so you can read that it is: 2022-KW 01 ~ Kneipe 24/7 ~ Treffpunkt ~ Dauer-Kneipe ~ Ohne Zusammenhang / Without Any Context ~ [GER/ENG]

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imagen




  • Historia original // Original story


Blurt eres tú, soy yo, blurt somos todos // Blurt is you, it is me, blurt we are all

Que nadie apague tu luz interior // Let no one turn off your inner light

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Sort Order:  
  ·  3 years ago  ·  

Guava leaf is good antiseptic. It is good for bacteria as well as virus. Your doctor friend gave you the right advice. Actually i didn’t drink guava leaf tea. But i used guava leaf as toothpaste and antiseptic.
Hope your father is well now. Take care yourself and your family.

  ·  3 years ago  ·  

I also read about its antiseptic properties, what I do not know is how they use it to brush their teeth, it will be that they crush it and make it an ointment, can you tell me how you do it please.
Good vibes.

  ·  3 years ago  ·  

Guava leaves are pasted. And it is mixed with normal toothpaste and used as a paste.
Guava leaves, plum leaves and neem leaves are combined to make a paste and juice is made. That juice is used as a disinfectant.

  ·  3 years ago  ·  

This information seems very interesting, you should write about this in a publication and share the process and benefits as a life experience.
I love it.

  ·  3 years ago  ·  

Its a good idea. Thanks. I will do

thank you for sharing this article with all of us , i remember my sister told me about the benefits of guava leaf when i was observing cough. I think this article should be shared with her so i am just going to share it with my sister.
Thank you @angelica7

  ·  3 years ago  ·  

Is your sister also in blurt? That good.
The guava leaves are a surprise, it has multiple benefits that are very important to know, since we have the solution to some diseases naturally and within reach.
Good vibes.

Guava leaves are famous for their many benefits. My grandmother used to consume guava leaf tea to treat diarrhea, guava fruit is also very good for people with dengue fever. Where I live guava trees grow wild. For today, many people do not use herbal treatment anymore, even though herbal treatment does not have any side effects for the patient.

  ·  3 years ago  ·  

It is incredible how nature blesses us, we just have to be open to learn about its benefits. Thanks for comment.
Good vibes.

.There are still many plants out there that grow around us but we don't know their benefits for herbal medicine. Because we already depend on drugs from the factory.

  ·  3 years ago  ·  

maintaining a diet is the toughest thing, congratulations on running, hopefully your family will be healthy again soon. Thank you for the information about guava leaves, I just found out about the many benefits of guava leaves, all I know is the fruit because it is often consumed. thank you @angelica

  ·  3 years ago  ·  

I love knowing that I have shared useful information for others, and our beloved natural world, because nature is wonderful, and it is a great blessing to be able to know its benefits.
Good vibes.

  ·  3 years ago  ·  

🤝👌

  ·  3 years ago  ·  

I just found out that guava leaves are efficacious for relieving coughs. I usually use it to treat diarrhea, by chewing and swallowing the water. It tastes a bit bitter, but very effective. But to treat coughs, I haven't tried it, but this could be an alternative in the future.

If I have a cough, I usually soak a spoonful of coriander and cloves in hot water, and add a little honey when warm. It is very effective for clearing the lungs and respiratory tract. Thanks for sharing.

  ·  3 years ago  ·  

Oh! that good data, I'm going to do this remedy that you just shared to see how it goes.
We can always learn new things, that's what it's all about when we build community by reading others and sharing new content and feedback.
Receive a very cordial greeting.
Thank you.

  ·  3 years ago  ·  

I also got something new from your post. Thanks for that too.

Incidentally since childhood, our family has been accustomed to using natural medicinal ingredients for first aid disease, because it is safer, without side effects that can trigger other diseases.

To this day, we still use the treatment methods that our grandmother taught us. For example, when the body feels tired or has a cold, it is enough with one onion and olive oil to be applied to the body.

  ·  3 years ago  ·  

This is a gift for you for new year and your beautiful energy 🙂

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Much Love 💛

  ·  3 years ago  ·  

Oh! God who beautiful gift, thank you. I'm going to share it in a publication.
Good wishes for you in this new year and that joy always accompanies you.
Good vibes.

  ·  3 years ago  ·  

I am so happy you like it 😃 , for me it is you , all colorful and joyful 😘
Much love ❤️

I really can't believe it. The guava leaf has such kind of benefits! First time, I knew it's advantages. There are so many trees of guava in my village and it is found in every regions of India. But, scarcely someone knows the benefits of its leaf. No one told me about it. But you came with it for me first.
Thanks a lot for this important information.

  ·  3 years ago  ·  

I'm glad that it has been useful, it also helps alleviate stomach problems.
Good vibes.

Another benefit? Really pleasing!
Thanks mam for such information!
May you live long and write such kinds of useful posts and blogs in future!

Congratulations, your post has been curated by @dsc-r2cornell. You can use the tag #R2cornell. Also, find us on Discord

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Felicitaciones, su publicación ha sido votada por @ dsc-r2cornell. Puedes usar el tag #R2cornell. También, nos puedes encontrar en Discord

  ·  3 years ago  ·  

Gracias por el apoyo y el cariño.
Buena vibra

  ·  3 years ago  ·  

This is a great post and wonderful.
This post is useful every blurt user.

Thanks for the information, i also didn’t know the benefits. Everyone should know this.

  ·  3 years ago  ·  

Glad you could find those benefits here at Blurt. I try to make this chain become a benchmark of content for the world, so I always try to give my best effort and contribution. Thanks for commenting, it's a pleasure to meet you.
Good vibes.

I love nature. In fact, at the beginning of the 21st century, 11 percentTrusted Source of the 252 drugs considered “basic and essential” by the World Health Organization were “exclusively of flowering plant origin.” Drugs like codeine, quinine, and morphine all contain plant-derived ingredients.

While these manufactured drugs have certainly become paramount in our lives, it can be comforting to know that the power of nature is on our side, and these herbal choices are available to complement our health practices.

  ·  3 years ago  ·  

Dear Friend
I'm going to share this link as a first warning. Generally, I can recognize some ideas that are copying with ease, so your comment caused some doubt, and I find it absolutely the same in this message Nature’s 9 Most Powerful Medicinal Plants And The Science Behind Them
This action is cause to be mute and can affect you on your journey with us in Blurt, however, I think it is better to take it as a first warning and a first call, which indicates that we will be observing it @saboin so that it is informed and @bestkizito to take the corrective ones from this case.

Recommendation: When you want to share a comment Do it from your own opinion, you do not need to copy to others. When we write what we think we can generate a better interaction and with it ties of sincere friendship. I invite you to write from your own voice and with your own style, I'm sure you're going to go well.
Receive a cordial and respectful greeting.
Good vibes.