There are times when we feel very sentimental. We'd rather not talk to anyone, and the wanting of spending time with ourself. Without the disturbances from anyone, you sit down where you can ponder. Look beyond your life, and think what needs to be done for improvement.

Get in touch with nature to feel and listen to what you feel. When the wind touches your skin, close your eyes, and feel the loving whisper from God that he loves you. He's ready to lift you up whenever you're feeling down. It's one great important thing to do when you are at an emotional stage.

Lift your head up high, say a prayer. He's listening. You don't need a phone, messaging app, or even a signal for Him to know how you feel, and what you wanted to tell Him. He wants you to talk to Him.

Embrace what you really feel, and it will lessen the burden you are feeling. Let your emotions be the bridge to overcome whatever you are carrying. Let the water below flow where it leads, but don't let yourself be taken away by the flowing river. You are in control.