This morning ,I prepare a healthy drink.
And I get this cucumber fruit froum our backyard.
Cucumber has many good benefits for our body.
It is good for hydration amd detoxification.
Good for digestion
Reduces blood sugar
Regulates blood pressure
Helpful in weight loss
Better skin
Soothes our eyes
Reduces the risk of cancer
Good for hair and nails and it Prevent bad breath.
And that would be all for now.
Stay healthy blutters!!!!