Bismillahir Rahmanur Rahim All Praises Great Allah Tayala Assalamu Alaikum Wa Rahmatullahi Wa Barakatuhu How are you all I hope you are all very well in the infinite mercy of the great Lord Almighty You have kept me healthy. Today another new issue has appeared in front of you.
Hair loss solutions that match the food.
The problem of hair loss has become a daily problem due to which we feel very bad. There are various types of tension, heat and chemical problems. As a result of using different types of cosmetics, our hair starts to fall out. Today we will discuss the foods that will stop hair loss.
1 more protein - the first thing you need to keep in mind is that our hair needs a lot of protein, so we must eat protein foods.
We should eat eggs in our daily diet because eggs contain a lot of protein and vitamins. If we eat, our hair loss will be partially solved.
One more thing to keep in mind,
Fish - Fish that contain omega-3 fatty acids are very effective in preventing hair loss.
2 vegetables-
Vegetables are rich in vitamin C,
There are also antioxidants and capsicum which is very effective in solving our hair loss problems.
3 Almonds Almonds are rich in protein and vitamin B which play a very important role in preventing our hair loss.
4 oranges papaya guava which is a food that is rich in vitamin CE and protein each of us should eat all the foods that can solve our hair loss problems a lot of ways to eat the above foods you can solve your hair loss problem is really me I'm not telling the truth, I'm telling a lie, of course, try once and you will see that everyone is well and healthy. I bid farewell here like today.
welcome to blurt