Assalamu Alaikum how are you all. I hope you are all well. I am also very well with your prayers. Today I want to share some things about honey with you. Honey is loved by almost everyone in Bangladesh. Most of the people eat this honey during winter. This honey is very beneficial for our body. Honey increases immunity in the body. Increasing digestion, relieving cold and fever, eliminating constipation, curing erectile dysfunction or premature ejaculation, reducing body weight, reducing blood cholesterol levels, controlling blood pressure, etc. are particularly significant.Honey is popular as a 'nourishing and energizing' ingredient. There are about 40 to 45 food ingredients in this honey. Honey contains glucose, fructose, amino acids, minerals, vitamin B complex, iron, copper, etc. Honey contains glucose which keeps the body healthy by providing heat and energy to the body. It plays a special role in preventing fatigue. Helps in the formation of hemoglobin in the blood. Cure respiratory problems, it has no partner in the formation of blood hemoglobin. Honey increases immunity. Due to its anti-oxidant, anti-inflammatory and anti-viral properties, honey is very effective in treating cold, flu, cough and sore throat in winter. Honey relieves diarrhea and constipation. Prevents insomnia, asthma, lung problems, anorexia, nausea, heartburn. Honey reduces body fat, which helps in weight loss.
Honey in lukewarm water helps promote glowing, nourished skin. It acts as a natural moisturizer that helps with dry skin. Honey, if consumed in the right amount, can help improve heart health. The use of natural honey helps to increase the polyphonic antioxidants in the blood, which plays an effective role in preventing heart disease. Cinnamon powder mixed with honey eliminates blood vessel problems and reduces the amount of bad cholesterol in the blood by up to 10 percent. Regular consumption of this mixture of honey and cinnamon reduces the risk of heart attack.So we have to eat honey to keep our body healthy.