How often do you do fasting? They said it's healthy to do.
RE: My Actifit Report Card: November 20 2022
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My Actifit Report Card: November 20 2022
My Actifit Report Card: November 20 2022
How often do you do fasting? They said it's healthy to do.
Not too often. I used to fast once a year as part of my Muslim faith but since the few years I wasn't able to do that. So, I thought of fasting once every few days and it is helping.