It was one of those days yesterday - I forgot to turn the power on when I put my phone on charge and then, later, when I set out to do steps after I had charged my phone, I remembered I was expecting an online delivery and had to hurry home!
Never mind, I did Pilates earlier in the day, plus an hour in the garden sweeping leaves (crazy between two storms, but there you are), as well as my quick turn to boost my steps, so even though it's a low count, it was an active day.
I take my new keep cup with me when I'm stepping, one of my Christmas presents from a little local independent shop. They're made by Shared Earth from rice husks and are BPA and toxin free.
They are dishwasher and microwave safe and should last for years (I've only had mine for a few months, so can't comment). When you are ready to dispose of it, it is fully biodegradable. Just soak in water overnight, crush and bury it in soil or compost. It will start to biodegrade within six months.
Lots of lovely designs on the Shared Earth website, about £10 each, and they come with a silicone lid and sleeve. Silicone is not biodegradable, but is non-toxic and recyclable.
I've just noticed that their address is 71 Bold Street in Liverpool, so I must pop in next time I am visiting. They're not far from News from Nowhere Radical and Community Bookshop at 96 Bold Street.
Storm Eunice is raging outside, torrential rain and high winds with debris regularly hitting the windows. Meanwhile, the postman has just delivered my letters! The buses seem to be running normally as well, although the traffic is lighter than usual.
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