My Actifit Report Card: July 25 2022......Awesome Monday 👣💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠

Hello everyone 👋,
Happy Monday 🎉 and a very warm welcome to my world 😊. It's another 24 hours to be grateful for, a new week and I have had a great day. It's now that time to slow down and fill you in on how my day has been including some of the trending stories that caught my eye 👀. Thank you for reading and let's get it done 💨.
So just like yesterday, I kicked off the day with a few rounds of brisk walking 👣 and jogging 👟 around the neighborhood 🌲.
That morning breeze 🍃 was incredible..
Then I was back indoors where I rested for a while before logging into my emails and trending news of the day.
Locally the usual political shenanigans 😹 kept going and so did the election campaigning.
Globally, Ukraine set to start shipping out it's grains within a week 👏. However, the Russians are not to be trusted as they bombed the port a day after signing the agreement 😱. Elsewhere in Canada, the Pope has apologized to the indigenous people who suffered decades of physical, sexual and emotional abuse in boarding schools ran by the catholic church. Many kids never made it back home and were buried haphazardly 😢.
Over in crypto land, bitcoin still sideways mostly at 22k. Let's see how this last week of July goes, do keep hodling 💯.
I did settle down to some crypto analysis videos and also handled the cleaning chores of the day.
Later in the afternoon, I stopped by the shopping center for some cooking groceries. Then I headed back home for the usual nap 💤. It was amazing and I woke up some time early evening and continued watching some of the earlier videos and also news.
Trending in Tunisia, there was a low turnout for the constitutional referendum. People were voting on a new constitution that gives the president ultimate authority among other retrogressive issues😬. Elsewhere, the military rulers in Myanmar executed 4 pro democracy activists 😢, the first executions since 1989😱. Meanwhile, China warns of forceful measures if US house speaker Nancy Pelosi visits Taiwan 😹.
Anyways, as the evening set in, I had my ginger tea ☕ and then stepped out for the sunset 🌇☀️🌅 walk. As always slow paced enjoying the cool evening breeze 🍃.
So that was Monday and I wanna thank you for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕. Sending back that love 💞 and lots of blessings 👼😇 to everyone. Check me out yet again tomorrow on a terrific Tuesday ☺️. Until then keep stepping and enjoying yourselves to the max 💯. That's all I got, stay safe, take care and good bye 💖💕💖 Hakuna Matata 😎.

Some pictures from the road side🌲🍃🔆⛅🌿🍀🌳

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Some fantastic music 🎼🎶👌

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Height 180 cm		Weight 70 kg		Body Fat %
Waist cm		Thighs cm		Chest cm

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In these difficult times I am accepting donations at the following addresses;
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BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
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Earn Afit Tokens As Simple As One Two Three
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1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
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Signup with the link below
https://bit.ly/2RNLv14