RE: My Actifit Report Card: October 21 2022

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My Actifit Report Card: October 21 2022

in hive-193552 •  2 years ago 

Salt is very important with it we will not grow properly. Too much salt can hurt kidney, heart and brain.

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  ·  2 years ago  ·  

☣️Not GROW, you can't LIVE without minerals.


We run on electrolytes. And sodium is not a salt. SALT is a complex mixture of various things, and sodium is just one part of it. SODIUM sufficient to run your machine ACTIVELY is around 2000 mg daily more or less, depending on body mass. So, you will either find this in green vegetables or in kitchen salt directly ( 2.3g sodium is in 5g of salt approximately), or you will end up having major issues with your body and brain.

  ·  2 years ago  ·  

I was writing 'without it'. You are correct.