Salt is very important with it we will not grow properly. Too much salt can hurt kidney, heart and brain.
RE: My Actifit Report Card: October 21 2022
You are viewing a single comment's thread from:
My Actifit Report Card: October 21 2022
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE BLURT!
If you enjoyed what you read here, create your account today and start earning FREE BLURT!
☣️Not GROW, you can't LIVE without minerals.
We run on electrolytes. And sodium is not a salt. SALT is a complex mixture of various things, and sodium is just one part of it. SODIUM sufficient to run your machine ACTIVELY is around 2000 mg daily more or less, depending on body mass. So, you will either find this in green vegetables or in kitchen salt directly ( 2.3g sodium is in 5g of salt approximately), or you will end up having major issues with your body and brain.
I was writing 'without it'. You are correct.