Now that the new season of Poliac just started yesterday, it is just so timely to start our month right by means of staying active and exercising. more active lifestyle and keeping track of my calorie burn.
Here's how I keep track of my activity, screenshot from my Fitbit tracker.
I did some aerobics exercise for 30 minutes in the afternoon while my toddler was sleeping, and then took him out for a stroll later in the afternoon.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io