Improving your sexual health : Emotional and Psychological Well-being(2)

in health •  29 days ago 

Address Mental Health Issues

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Mental health issues like depression , trauma , and anxiety impacts sexual health in a negative way.

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Seek Therapy:
therapy is a very effective way of addressing emotional and mental issues, counselling can also be used to complement these in other to eliminate what is seen as emotional barriers to intimacy.

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Medication Review:
It have been proven that some medications cab affect libido greatly, that's why the it is necessary to engage with the service of a health provider before taking any medication and also go for alternatives if necessary.

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