To live healthy and strong, you must eat nutritious food. An adult needs 213 grams of vegetables daily. But we consume only 53 grams of vegetables on average. Due to this crores of people of this country are suffering from physical and mental diseases. Most of them are children and women. About 70 percent of our total population, especially women suffer from iron deficiency anemia. 30,000 children become blind every year due to lack of vitamin A alone. There is no alternative to eating vegetables to solve these problems. Because vegetables provide all kinds of nutrients apart from immunity. But that vegetable must be free of poison. Since all homesteads have more or less open space in the yard. Therefore, by cultivating vegetables in those places, besides meeting the nutritional needs of the family, additional income can also be provided.
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@imamulhossen