The scallops

in foodblurt •  last year 

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Maayong adlaw sa tanan. Namalit ko sea foods shell's scallop Kay lami ni isugba mga higala ang pag luto Nako ni pwede sabwon gisado or unsa pa dihanga klase nga luto.

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Pero ang pag luto Nako karon Ani Kay nagpatudlo ko sa akong pamangkon. Una hugasan tapos prepared ng MGA lamas tulad garlic pepper powder magic sarap ug cheese
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Tapos kuha uling pabagaon human I open ang scallop tapos butangan USA USA ang scallop nga MGA lamas tapos isugba simple lang mga higala.
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Scallops are an excellent source of several trace minerals, including selenium, zinc and copper. These minerals are important to human health, yet some people may not get enough of them. Adequate selenium intake promotes a healthy immune system and proper thyroid function.
Diri nalang mga higala ug daghang kaayong salamat

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@romanos.brianne

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