But he didn't write a word about supplements.... and these essential vitamins are probably already in the menu of every vegan
after reading this post I realized that I get all these superfoods every week from purplecarrot.com
RE: Vegans Might Not Get Enough Of These 11 Nutrients
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Vegans Might Not Get Enough Of These 11 Nutrients
I stopped wasting money on supplements years ago. Spend the savings on organic. It's conventionally grown veg and fruit that is lacking plus the freshness.