Dear my freind blurt I love ...
** Soursop ** is a plant originating from the ** Caribbean region **, and ** Americas **. These plants can grow in places, most often grown in areas that are quite watery.
** Soursop Fruit Benefits **
Apparently this fruit also has many benefits that are very good for our health. If we look at the nutrients contained in this fruit, then we can know the many benefits that exist in this fruit. In addition, this fruit also has a large enough potential to be processed into alternative food that has a high selling value.
Soursop fruit is also very good for prevention and treatment of various diseases. Here are some of the ingredients found in fruit and soursop leaves for health:
** 1. Vitamin C**
The content of vitamin C in soursop fruit is high enough, every 100 grams of fruit soursop fruit contains about 20mg of vitamin C. So that nutritious soursop fruit can be antioxidant to increase body resistance against disease.
** 2. Calcium and Phospor **
Both of these minerals have benefits for strong bones. Thus, soursop fruit can inhibit the risk of disease * osteoporosis. *
** 3. Rich Fiber **
Soursop fiber fiber content reached 3.3 grams per 100 grams of soursop meat. With this much fiber content, soursop fruit can facilitate the process of digestion in the body.
In some parts of the Province of Indonesia, soursop fruit is widely used as a medicine to overcome and cure various health problems. Here are some of the benefits of soursop leaves and fruits that we rarely know:
- Treating cancer.
- For uric acid medicine.
- Soursop fruit can cure pain / pain in the waist.
- Helps the immune system and avoid infection.
- Soursop leaves can treat eczema and rheumatism.
- To treat ulcers.
- Soursop fruit to treat diarrhea in infants.
- For ambient medicine.
Once we know some of the benefits of soursop fruit, then it is proper soursop fruit into our dish dish choices.
Just this simple article from me about soursop fruit on this day, may be useful and add new knowledge and insight for us.
That is all and thank you.