Our lunch for today!
Simple yet yummy and delicious foodsđ¤¤
â˘We have utan bisaya, fried eggplant and fried fish
â˘Utan bisaya is a simple Filipino vegetable dish that is composed of a variety of veggies. The vegetables are boiled in water and sometimes fish is added. It has a close similarity with other Philippine regional dishes such as dinengdeng or inabraw (Ilocos region), bulanglang (CALABARZON), and laswa ( Western Visayas).
*This dish might look plain and simple, but it is packed with vitamins and nutrients that can boost our health (as long as you limit your rice intake).
â˘Sometimes all you need is a fresh, simple, and tasty viand for lunch. This Utan Bisaya recipe ticks off all those boxes! Made with delicious vegetables and flaked galunggong, Itâs famous in the Visayan region for making a healthy broth thatâs packed with flavor.
*Utan Bisaya Recipe is healthy, simple, and easy to cook. It is a popular vegetable dish in the Visayas, thus the name. It is composed of various vegetables widely available here in the Philippines with fried fish to enhance its flavor.
â˘Fried Eggplant or Pritong talong is a very simple and budget friendly dish that you can serve for lunch. It is great when paired with bagoong alamang along with a spicy soy sauce dip. I usually make this if I am craving for it or if I want a quick dish to have for lunch.
*Instructions on cooking fried eggplant:
1.Slice the eggplant in half lengthwise. Cut into 3 inch pieces.
2.Heat 4 tablespoons oil in a pan. Once the oil gets hot, pan-fry the eggplant slices until one side gets dark brown.
3.Turn it over to cook the other side. Add the remaining oil if necessary since eggplants tend to absorb oil when fried.
4.Continue to cook until the eggplant is done.
5.Transfer to a plate and serve with bagoong alamang and a dip of soy sauce with chili.
6.Eat with rice. Share and enjoy!
*Have A Wonderful Saturday To All Of Us!đ¤đ
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