New: stressAll contentburnbotkrblurtactifitzzangamesvideoinstablurtr2cornellburnpostcurationartblurtafricaphotographyblurtindiablurtgermanblurtographyblurthispanonewsblurtblockHotTrendingNewDAppssummaiyarashid in blurt-1787181 • 4 days agoHOW TO ENJOY LIFE WITH STUDIES AND ACADEMIAWhen we talk about wearing, most people think that it is a boring and difficult job. But if we change our perspective a little and take some steps to make our life interesting, it can not only give…mudassir55 in panic • last month5 Effective Exercises to Calm Panic AttacksPanic attacks can feel overwhelming, but practicing grounding and calming exercises can help you regain control and ease your symptoms. Here are five effective techniques to help calm your mind and…janita2024 in appreciate • last monthHOW TO APPRECIATE AND LOVE NATURE TO LOVE YOUR SELFroman urdu post : Fitrat hamare liye sirf khubsurti ka ek zariya nahi balki ek aise nizam ka hissa hai jo hamare zehni aur jismani sehat ko behtareen banata hai. Agar aap apne dimagh ko tez aur…janita2024 in blurt-1787181 • 2 months agoTaleemati Tanav Ko Kam Karne Ke Liye Kuch Asaan TareeqeApne din ka ek plan banayen aur har kaam ka waqt tay karein. Lambe waqt tak padhai karne se bachne ke liye chhoti chhoti breaks lena zaroori hai. Rozana warzish karne se na sirf jism fit rehta…summaiyarashid in blurt-1787181 • 2 months ago@summaiyarashid Dairy Game || University , Academia , Caffeine , Sleepy EyesAbout today: Hello everyone. I hope you are doing well, SO today I had my makeup class due to which no weekend for me today. I hate when universities schedule classes on weekends just to meet the…mohdrafi786 in toxicity • 2 months agoHow to Get Away from Negative People and EnergyDealing with negativity can be draining, but you can reclaim your energy and peace. Here are some effective strategies: Set Boundaries : Clearly define what behaviors you won’t tolerate.…saraah in blurt-176888 • 2 months agoThe Importance of Taking BreaksThe Importance of Taking Breaks Here are some key reasons why breaks matter 1. Boosts Productivity Taking regular breaks can help recharge your mind and body allowing you to return to your tasks…summaiyarashid in blurt-176888 • 2 months ago@summaiyarashid Diary Game || 14-October-2024Starting off the day: Hello everyone.. Welcome back to another chapter of my dairy game. I have had always loved Octobers. Not because they give that spooky Halloween type vibes ,but also because…summaiyarashid in blurt-176888 • 2 months ago@summaiyarashid Dairy Game || 10-October-2024Introduction: Hello everyone. My name is Summaiya Rashid and I am in my 2 semester of economics degree. I am in a well-known university of Pakistan , Karachi. I love to eat and and sleep and like…olachi in stress • 3 months agoManaging Work-Related Stress for Women: Addressing Unique Challenges and Strategies for Balance.source Although stress at work is a common problem, the effects it has on different genders might vary according to a variety of biological and societal factors. Women frequently experience…saraah in journaling • 4 months agoThe Benefits of Journaling for Mental HealthJournaling is an activity that not only gives you a chance to express your emotions but is also very beneficial for your mental health. When tension and stress are in life writing down your feelings…faul in blog • 4 months agoUse Mindfulness To Defeat Stress In Your Life.Life's a battlefield and stress is your relentless adversary, but don't be fooled. source Mindfulness isn't just a trendy buzzword. It's your secret weapon. Imagine the chaos, the world's…babyt in stress • 4 months agoUnderstanding and Managing Stress Fractures: Causes, Symptoms, Diagnosis, Treatment, and Prevention.source A tiny, thin crack in the bone caused by persistent overuse is called a stress fracture. After training for sports like basketball, running, and other activities, stress fractures in the…babyt in stress • 4 months agoManaging Workplace Stress: Finding Balance, Flexibility, and Support in a Tech-Driven World.source Work is the primary cause of stress for 70% of people. Other common sources of stress include incessant emails, a hectic travel schedule that disrupts family time, and the age-old…babyt in weightgain • 5 months agoThe Connection Between Stress and Weight Gain: Managing Stress for a Healthier Lifestyle.source One of the many difficulties that have ingrained themselves into our everyday lives is stress. Living a stress-free and healthy lifestyle depends on how you handle stress in your…potosha56 in travel • 5 months agoStress Free Travel: Essential Tips for a Smooth Vacation.source Going on a vacation normally involves the hope of arriving at your destination without any problems and on schedule, regardless of whether you're traveling far or close, by vehicle or…monirrohan in stress • 6 months agoStress or tension 🙁🙁🙁.Various physical and mental diseases can result from tension or stress. Some of the common diseases and problems include: source by source by source by source by…omotejudith in drinking • 6 months agoThe Hidden Dangers of Using Alcohol to Cope with Stresssource Recall your most recent binge drinking experience. Did something odd happen to you, or perhaps you're able to get yourself asleep without any problems? Do you think you'll feel better the…babyt in mentalhealth • 6 months agoThe Impact of Parental Pressure on Children's Mental Health 2source Despite its good intentions, parental pressure is often misconstrued as affection and can have adverse effects on children. It is essential for parents to provide an atmosphere in which…babyt in mentalhealth • 6 months agoThe Impact of Parental Pressure on Children's Mental Healthsource Parental pressure is the emotional strain that parents place on their kids and is frequently associated with: Parental pressure's consequences on mental health There are numerous…
