New: stressAll contentblurtkractifitzzanburnpostr2cornellbnwphotographyblurtboostergamesbeblurtblurtgermancurationphotographyblogburnblurttribeblurtindiadailyinspirationalwordblurtlifeblurtartHotTrendingNewDAppssaraah in journaling • 16 days agoThe Benefits of Journaling for Mental HealthJournaling is an activity that not only gives you a chance to express your emotions but is also very beneficial for your mental health. When tension and stress are in life writing down your feelings…faul in blog • 17 days agoUse Mindfulness To Defeat Stress In Your Life.Life's a battlefield and stress is your relentless adversary, but don't be fooled. source Mindfulness isn't just a trendy buzzword. It's your secret weapon. Imagine the chaos, the world's…babyt in stress • last monthUnderstanding and Managing Stress Fractures: Causes, Symptoms, Diagnosis, Treatment, and Prevention.source A tiny, thin crack in the bone caused by persistent overuse is called a stress fracture. After training for sports like basketball, running, and other activities, stress fractures in the…babyt in stress • last monthManaging Workplace Stress: Finding Balance, Flexibility, and Support in a Tech-Driven World.source Work is the primary cause of stress for 70% of people. Other common sources of stress include incessant emails, a hectic travel schedule that disrupts family time, and the age-old…babyt in weightgain • last monthThe Connection Between Stress and Weight Gain: Managing Stress for a Healthier Lifestyle.source One of the many difficulties that have ingrained themselves into our everyday lives is stress. Living a stress-free and healthy lifestyle depends on how you handle stress in your…potosha56 in travel • 2 months agoStress Free Travel: Essential Tips for a Smooth Vacation.source Going on a vacation normally involves the hope of arriving at your destination without any problems and on schedule, regardless of whether you're traveling far or close, by vehicle or…monirrohan in stress • 2 months agoStress or tension 🙁🙁🙁.Various physical and mental diseases can result from tension or stress. Some of the common diseases and problems include: source by source by source by source by…omotejudith in drinking • 2 months agoThe Hidden Dangers of Using Alcohol to Cope with Stresssource Recall your most recent binge drinking experience. Did something odd happen to you, or perhaps you're able to get yourself asleep without any problems? Do you think you'll feel better the…babyt in mentalhealth • 3 months agoThe Impact of Parental Pressure on Children's Mental Health 2source Despite its good intentions, parental pressure is often misconstrued as affection and can have adverse effects on children. It is essential for parents to provide an atmosphere in which…babyt in mentalhealth • 3 months agoThe Impact of Parental Pressure on Children's Mental Healthsource Parental pressure is the emotional strain that parents place on their kids and is frequently associated with: Parental pressure's consequences on mental health There are numerous…potosha56 in r2cornell • 3 months agoEffective Strategies for Managing Work Pressuresource Pressure at work is an inescapable part of the modern workplace environment. You can overcome the sense of being overwhelmed at work by using the proper stress management tools and…babyt in self-care • 3 months agoThe Crucial Role of Self-Care in Achieving Long-Term Success and Well-Beingsource The emphasis on self-care is growing in today's fast-paced, high-stress world, despite the continual barrage of messages promoting success, productivity, and performance. These are…ikept in blog • 3 months agoMANAGE STRESS.Manage stress source You meditate Take a walk The calmer you are and the clearer your thinking, the less you feel stressful.totoferia in anxiety • 4 months agoManaging Restlessness and Anxiety in Everyday Lifesource Fear and worry can sap a lot of my energy. I'm not talking about severe, terrifying dread of injury or death since, to be honest, I don't have many anxieties. I might even be considered…okani in blurt • 4 months agoStress Can KillIncase you don't know, stress kills. Learn to manage your health and yourself entirely if you want to make it in life. sourcegr8t in life • 4 months agoEmbrace The StressThe stress you are always avoiding is a stepping stone to financial breakthrough. Unsplash Is either you accept stress or continue to stay broke. Face stress heads on and succeedobikay in blurttribe • 4 months agoStrategies for Balance and Well-being (2)Attempt to engage in mindfulness exercises in addition to getting enough sleep. Just put, it's a method to turn off the troubles of the outside world and focus on the current moment. Meditation…olachi in anxiety • 5 months agoHow Spiritual Counseling Can Help With Anxietysource Despite its outward appearance, anxiety has the ability to be the silent, slow killer that you just do not anticipate. Little things and subtle clues might gradually transform into…totoferia in holidays • 5 months agoWhat causes depression over the holidays and how to overcome itsource Although for some people the Christmas season is the most fantastic of the year, this is not always the case. Although the front pages of periodicals and TV broadcasts are covered in…omotejudith in blurt-168824 • 6 months agoStrategies for Managing Stress in Daily Lifesource Since stress is an inevitable aspect of life, how do you learn to cope with it? Every day, we deal with stress from managing large projects, getting stuck in traffic, and running late.…