New: selfcareAll contentburnbotkrblurtactifitzzangamesr2cornellblurtboosterblurtgermanpowerclubcurationblurtindiablurtlifephotographybeblurtblurtblockblurtographyblurtartartfrankbaconHotTrendingNewDAppsfoysalc00l in blurt-192372 • 15 days agoWhy it's important to make your mental health the first priority in your lifeSource We humans almost always forget the most important part of our body; Nurtured by this rather fast-paced world where the mind operates in hyperspace, where deadlines are screaming down your…saraah in blurt-176888 • 2 months agoCreating a Morning RoutineA morning routine can help you start your day on a positive note. By following a few simple steps you can create a routine Having a plan for the morning makes your day feel more organized and less…janita2024 in depression • 2 months agoNavigating Depression: An In-Depth GuideDepression is a mental health condition that affects many people. It is a feeling of pain or sadness that keeps bothering you day and night and sometimes it seems as if there is no color left in…ifylois in independent • 2 months agoThriving While Living Alone: Practical Tips for Managing Independencesource Being single can be difficult. You have things to take care of that your parents used to handle for you, like doing the dishes. You have to prepare meals, clean up after yourself, and do…bonyenglucero in pampering • 3 months agoPampering myselfMe Time/Self time When was the last time you really connected with yourself? In my Me Time I just had a pedicure and had a Brazilian traitment for my hair and cut it shortly because It's almost…babyt in r2cornell • 5 months agoCreating a Personal Action Plan for Managing Anxietysource We can easily become overwhelmed by troubling feelings. An unforeseen piece of news or verbally fighting with someone might occasionally act as a trigger. In certain situations, as when a…kingcoc in selfcare • 6 months agoHow to prioritize your mental healthSchedule "Me Time" Set aside dedicated time in your schedule for self-care activities. Treat this time as non-negotiable and prioritize it just like any other appointment. Practice…abfarhan in powerclub • 9 months agoOverthinking will kill your mindHey friends, hope you all doing well. Just wanted to tell you that overthinking and over caring is something that people should avoid because if you overthink unnecessary that this will make your…hafezulla56 in r2cornell • 10 months agoTaking carе of yoursеlf will bе bеnеficial to your own wеll-bеingSource During thе hustlе and flow of еvеryday lifе, caring for onеsеlf is likе giving a littlе lovе to onе's most prеcious pеrson. Sеlf-carе isn't an indulgеncе. Evеry rеaching out signal is a…bsalvinos in r2cornell • 10 months agoPеrsonal DеvеlopmеntSource Thе human quеst for pеrsonal dеvеlopmеnt is, a do it yoursеlf sеlf hеlp ridе. You'rе thе boss of еvеrything, That's what it is. It's about finding thе pеrson you arе insidе and opеning up…nainaztengra in health • last yearTaking care of the Mental HealthToday 10th of October is the World Mental Health Day. Ideally this day should be celebrated daily. I have always believed that our mental health is more important than our physical health also…daily-knol in selflove • last year🌟 Be Your Own BFF 🌟🌟 Be Your Own BFF 🌟 Hey there, superstar! Remember, you're awesome, just the way you are! 🥰 Love Yourself First 🥰 Give yourself extra hugs and high-fives because you deserve all the love…omotejudith in selfcare • last yearAlways Take Care of Yourselfsource Self-care is a vital call for us to prioritize and take care of ourselves, especially on difficult days. We all occasionally have bad days. It's crucial to have a list of self-care…kingcoc in yogaretreat • 2 years agoBest Places for a Yoga RetreatBest Places for a Yoga Retreat Yoga retreats provide the opportunity to escape from the stresses of everyday life and focus on personal wellness and self-care. Here are some of the best places for…jhoneab in worklifebalance • 2 years agoStrategies for Achieving Work-Life BalanceStrategies for Achieving Work-Life Balance Maintaining a healthy work-life balance can be a challenge in today's fast-paced and demanding world. However, by implementing a few strategies, it is…daily-knol in depression • 2 years agoHow to Manage Symptoms of DepressionHow to Manage Symptoms of Depression Depression is a serious mental health disorder that affects millions of people worldwide. It can cause a range of symptoms, including feelings of sadness…jhoneab in perfectionism • 2 years agoTips for Overcoming PerfectionismTips for Overcoming Perfectionism Perfectionism can be a challenging trait to deal with. It can lead to anxiety, stress, and a fear of failure. If you struggle with perfectionism, here are some…kingcoc in journaling • 2 years agoThe Benefits of Keeping a JournalThe Benefits of Keeping a Journal Keeping a journal is a great way to record your thoughts, feelings, and experiences. It can serve as a therapeutic outlet and provide several benefits for your…jhoneab in anxiety • 2 years agoTips for Reducing AnxietyTips for Reducing Anxiety Anxiety is a common condition that affects many people. It can cause a range of symptoms, including feelings of worry, nervousness, and fear. Fortunately, there are…daily-knol in burnout • 2 years agoHow to Avoid Burnout: Tips and StrategiesHow to Avoid Burnout: Tips and Strategies Burnout is a state of emotional, mental, and physical exhaustion caused by prolonged stress, typically from work or caregiving responsibilities. It can…
