New: self-compassionAll contentburnbotkrblurtactifitzzangamesburnpostr2cornellinstablurtcurationblurtgermanbeblurtphotographyfrankbaconblurtafricablurtlatamjapanblurthispanoblurtindiablurtblockHotTrendingNewDAppskingcoc in healing • 7 months agoOvercoming your Traumas with youHow to Overcome Past Traumas and Heal Overcoming past traumas can be a challenging journey, but with time, self-care, and support, it is possible to heal and move forward. Here are some steps to…warkite in life • 2 years agoHow to Practice Self-Compassion: Tips for Being Kind to YourselfAs we learn from self-compassion, we learn to accept and love ourselves. We accept ourselves for who we are and forgive our mistakes. We recognize that everyone has weaknesses and faults, so we stop…redfoster in life • 2 years agoPracticing Self-Compassion: Strategies for Being Kind to YourselfSelf-compassion isn't new. But self-compassion is important. In fact, in my own life I've realized that I am most effective when I am kind to myself. And why might self-compassion matter to us…lordling in life • 2 years agoNavigating Grief: Strategies for Coping with Loss and Finding HealingGrief is a natural and normal response to loss. Whether it's the loss of a loved one, a job, a relationship, or a pet, the pain of grief can be overwhelming and difficult to bear. While there's no…lordling in perfectionism • 2 years agoOvercoming Perfectionism: Strategies for Letting Go of the Need to Be PerfectPerfectionism is a common trait that many people struggle with, particularly in today's high-pressure and competitive society. While the desire to do things well and strive for excellence can be…mudassir55 in self-compassion • 2 years agoThe role of self-compassion in cultivating a stress-free lifeThe role of self-compassion in cultivating a stress-free life Self-compassion plays a crucial role in cultivating a stress-free life. It is the act of being kind and understanding towards…warkite in life • 2 years agoThree Tips For Unconditional Acceptance Of... YourselfThe process of unconditional acceptance may sound easy, but it's not always so simple. Some people find it difficult to accept their flaws and mistakes. This can be particularly challenging…artchard in life • 2 years agoHow to Practice Self-CompassionThis article covers the components of practicing self-compassion, and how to develop it. We will also talk about the barriers that prevent us from cultivating self-compassion. The best way to…t-s-k in life • 2 years ago3 Easy Ways to Increase Self-CompassionThere are many ways to practice self-compassion. You can write a letter to yourself, Reframe mistaken beliefs, or read a journal of your emotions. This journal can be read with kindness, common…lordling in life • 3 years agoAchieving Your Goals Requires Building Mental StrengthAchieving your goals requires building mental strength. Without this inner ferocity, it is hard to keep up with life. In this hectic world, we can't afford to sit down and reflect. Taking a few…proteen in motivation • 3 years agoEmpathy and a Healthy MindUnderstanding empathy is a key component of a healthy mind. It is the first step to compassion. While the process of identifying another person's feelings is a basic human skill, empathy is often…proteen in life • 3 years agoHow Self-Compassion Helps Boost Self EsteemWhether you are suffering from low self-esteem or high self-esteem, learning how to cultivate self-compassion is critical. It can help you to deal with the challenges and problems in your life.…sarkari in life • 3 years agoHow Self-Compassion HelpsIf you're suffering from a life crisis or an intense emotional struggle, you may be wondering how Self-Compassion helps. This practice helps you to view tough experiences from a more compassionate…redfoster in motivation • 3 years agoLearn To Accept Instead Of Desperately Seeking To Avoid ItOne way to learn to accept yourself is by practicing self-acceptance. It's important to treat yourself with the same compassion and empathy you show others. Even if you've done something wrong in…muhammadadil in motivation • 3 years agoHow Self-Compassion Helps Boost Self-EsteemThe benefits of self-compassion are enormous. As Kristin Neff, a PhD candidate in psychology, explains, it is a healthy, empowering feeling to feel kind to yourself. People with high levels of…t-s-k in life • 3 years agoExpressing Self-Compassionate BehaviorIf you've ever felt bad about yourself, a good first step to overcome the negative feelings is to express self-compassionate behavior. This type of behavior involves reaching out to others for…artchard in life • 3 years agoSelf-Compassion Helps Boost Self EsteemThe concept of self-compassion is one that most people have heard of, but not many of us really understand it. But when we feel bad about ourselves, it's easy to find ways to treat ourselves more…
