New: melatoninAll contentburnbotblurtkractifitzzanvideogamesinstablurtburnpostr2cornellartcurationblurtafricablurtgermanblurtindiablogphotographylifeblurthispanoblurtblockHotTrendingNewDAppsindia-news in sleep • 2 years agoThe link between diet and sleepEating a healthy diet and getting enough sleep are both crucial for maintaining good physical and mental health. However, the relationship between diet and sleep is not always straightforward.…india-news in sleep • 2 years agoThe impact of technology on sleepTechnology has had a significant impact on sleep in recent years. The constant access to screens and the constant connection to the internet has made it difficult for many people to disconnect and…