New: iaacAll contentblurtkractifitzzanr2cornellphotographybnwphotographyblogblurttribegamesblurtlifecurationartbeblurtblurtgermanpowerclubhitamputihblurtindiablurtlatamblurtboosterHotTrendingNewDAppsfredkese in actifit • last yearI Am Alive Challenge : September 24 2023Happy Sunday everyone. New week beginning. Hope you doing good. I'm fine and have some good news. Won $200 with $1 in sports betting today. Been awhile I won anything big. Unfortunately, the days I…fredkese in actifit • last yearI Am Alive Challenge : September 23 2023The weekend is here. It's a Saturday. How is your Saturday going. Hopefully, it's going great for you. I went to the hospital to see my uncle who was involved in an accident. I thank God for his…fredkese in actifit • last yearI Am Alive Challenge : September 22 2023Thank God it's Friday. It's been a rainy day. The rains were accompanied by strong winds and they damaged one of the glass doors at work. I went for day shift today even though I was for night shift…fredkese in actifit • last yearI Am Alive Challenge : September 21 2023A happy birthday to Dr. Kwame Nkrumah, the man who gained independence for Ghana. He is was Ghana's first president. Today is a holiday in Ghana, known as Founders' Day; to celebrate Nkrumah and all…fredkese in actifit • last yearI Am Alive Challenge : September 20 2023Midweek is here. Thank God for life. Went to the fidelity bank today. Had an investment account that had matured since April and I went to close it. The unfortunate thing is that, I'd withdrawn…fredkese in actifit • last yearI Am Alive Challenge : September 19 2023Resumed work today. I'm on the night shift. Took a pic of my surroundings when I got to the bus stop. Hoping for a great night. Tried sleeping all day but it didn't work for me. I couldn't sleep. I…fredkese in actifit • last yearI Am Alive Challenge : September 17 2023Happy Sunday. No church today too. No church for the entire month of September. I hope to go next week Sunday though. My old pastor has gone on retirement and there's a new one in since the…fredkese in actifit • last yearI Am Alive Challenge : September 15 2023Went out with a friend today. He was hungry so we went to a chop bar to eat. I wasn't hungry then so didn't eat with him. They got nice food but their prices were too high for my liking. For awhile…fredkese in actifit • last yearI Am Alive Challenge : September 14 2023No work today since I've started my leave. Was able to get some steps in because I've been a bit busy. Had to go to the grocery store for some items to come and cook. Made okro stew and tomato…fredkese in actifit • last yearI Am Alive Challenge : September 13 2023Taken during a photo shoot. They had just gone for new work uniforms and were taking a picture. I decided to take one of them even though I was on the sides. All's been good, except I didn't score…fredkese in actifit • last yearI Am Alive Challenge : September 12 2023Got a lot of steps in today. Don't know that I did anything different compared to yesterday but today's much higher than yesterday. Everything's been almost the same as yesterday. Anyways, I'm happy…fredkese in actifit • last yearI Am Alive Challenge : September 11 2023There was a little celebration at work today and we had a cake cutting ceremony. Last week there was a NOSA audit in my firm. The team from South Africa gave us a 5 star rating after the audit. To…fredkese in actifit • last yearI Am Alive Challenge : September 10 2023Happy Sunday everyone. No church for me today. Slept most parts of the day. Took a blood tonic that made me drowsy. Feeling some pains at my back and towards my waist. Don't know if it's because I…fredkese in actifit • last yearI Am Alive Challenge : September 9 2023Weekend is here. Thank God for life. Great to be alive and well. Was almost getting lazy in the morning but I picked myself up and went to work. Was able to clear some weeds which needed to be…fredkese in actifit • last yearI Am Alive Challenge : September 8 2023Thank God It's Friday. I'm happy to be alive and well. Awhile ago I shared the news about the passing of one of my college mates. The funeral has been scheduled for October. His parents are still…fredkese in actifit • last yearI Am Alive Challenge : September 7 2023Walked even less today. Said I was going to stop betting but I tried today too. Almost made it but almost doesn't count in sports betting. Really sad news for me. I was waiting for the last match…fredkese in actifit • last yearI Am Alive Challenge : September 6 2023Happy to be alive and well. Went to work today and was able to make 20k+ steps as compared to yesterday. Didn't move much today though. Line's down so was mostly in the office all day. Did a bit of…fredkese in actifit • last yearI Am Alive Challenge : September 5 2023Home today. Had a one day leave of absence. Used the opportunity to harvest this plantain at my backyard. On Sunday, I wanted to harvest it but decided to let it grow for another week. Woke up today…fredkese in actifit • last yearI Am Alive Challenge : September 4 2023All's well and fine here. Thank God for life. A start of a new week. Done with the maintenance work and update of the line. The OEM left to his home country today. We weren't able to test run with…fredkese in actifit • last yearI Am Alive Challenge : September 3 2023Happy Sunday everyone. Hope all is well. Didn't go to church today. No good reason to give though. It was raining a bit most parts of the morning, that might be one of the reasons. I washed though…
