BlogHide Reblurtsfredkese in actifit • 16 hours agoi Am Alive Challenge : October 22 2024I made it to 10k today. Hurray. Yesterday, I could only do 5k. Today, I moved a bit. Went to see a friend who was also on leave. She works in a different company though. I was able to get some good…fredkese in actifit • yesterdayI Am Alive Challenge : October 21 2024Brand new week. I'm home all week. Target for the week is doing at least 5k steps. It's very low, but I might not go out on most days, so that's the minimum I should do on such days. Hope I make…fredkese in actifit • 3 days agoI Am Alive Challenge : October 20 2024Happy Sunday y'all. I didn't go to church today, nor did I go to work either. I still wanted to get a good step count today. I was just in the mood so I took a walk. There's a factory not too far…fredkese in actifit • 3 days agoI Am Alive Challenge : October 19 2024Weekends with low step counts. It's gonna feel like a weekend for a week since I'm on leave. I have to intentionally go for walks or I might not even get the minimum step count for an actifit…fredkese in actifit • 5 days agoI Am Alive Challenge: October 18 2024The weekend is here. How are you doing? What will you be doing this weekend. Mine has been good so far. Applied for leave so I'm home. Starting my leave today and ending after 7 working days. Guess…fredkese in actifit • 6 days agoI Am Alive Challenge : October 17 2024Good day to everyone. Hope all's well with you wherever you are. Life's good here. I asked for a leave for tomorrow but my boss says he's not granting any 1 day leave. For that reason, I'm going off…fredkese in actifit • 7 days agoI Am Alive Challenge : October 16 2024Midweek here and also the middle of the month. The month will soon come to an end and we will be closer to the end of the year. Christmas will soon come and the stress of getting new stuff for…fredkese in actifit • 8 days agoI Am Alive Challenge : October 15 2024Second day of the week. All's well here. Didn't work that much so my count is a bit low. It's an okay count but I often do more when on night shift. We didn't work much because we had some issues…fredkese in actifit • 8 days agoI Am Alive Challenge : October 14 2024Brand new week. Beautiful week to y'all. Hope the week treats you right. I'm on night shift this week. Couldn't sleep all day today even though I woke up early. I slept early Sunday night and woke…fredkese in actifit • 9 days agoMy Actifit Report Card: October 13 2024Happy Sunday y'all. Today too no church. I'm planning on staying from church until December. Maybe 31st December watch night service. School reopens in November and so I will be busy from then. I…fredkese in actifit • 11 days agoI Am Alive Challenge : October 12 2024My sister has cut her hair. She had grown her hair for the last 5 years. I don't really know what got into her head though. Says she wants to start it again. I'm braiding and my sister is cutting…fredkese in actifit • 11 days agoI Am Alive Challenge : October 11 2024Thank God It's Friday. Hope all's well with you. Last day of work for the week. Second weekend of the tenth month of the year. December coming soon. My class rep posted in our school group that the…fredkese in actifit • 13 days agoI Am Alive Challenge : October 10 2024Rainy season is supposed to be between May and September but it seems the rain is rather intensifying in October. There's been lots of rain here. There's a well in my house and the water is very…fredkese in actifit • 14 days agoI Am Alive Challenge : October 9 2024Mid week and a good count. There was heavy rains today. I think it rained in most parts of Accra and also the Volta and eastern regions. This led to heavy traffic congestion as the road from my…fredkese in actifit • 15 days agoI Am Alive Challenge : October 8 2024Thank God for this day. This is the day the lord has made, I will rejoice and be glad in it. Days been good. Almost hit our target today. We were off by 3. We hope to be able to do better tomorrow.…fredkese in actifit • 15 days agoI Am Alive Challenge - October 7 2024Maintenance day. A really tiring day with lots of ups and downs. The reason why I got more than 30k steps. I got home and wanted to sleep immediately but I couldn't. I laid in bed for more than 2…fredkese in actifit • 19 days agoDaily Diary - October 4 2024Thank God It's Friday. I'm happy, alive and well. Today was mostly a quiet day as I didn't go to work. Wanted to do some laundry but couldn't because my landlord had washed and the line was full.…fredkese in actifit • 19 days agoDaily Diary - October 3 2024I got these eggs recently in my area. I went with a friend and she asked for some so I gave her 5. I forgot all about it and when I got home and realized it was 25 instead of 30, I was pissed. I…fredkese in actifit • 21 days agoI Am Alive Challenge : October 2 2024Midweek here. Hope y'all good. Work is good, steadily improving. I'm good too. Tomorrow is a day set by a group of young people to demonstrate the devastation being caused by illegal gold mining in…fredkese in actifit • 22 days agoI Am Alive Challenge : September 30 2024Last day of the 3rd quarter of the year. Took a risk today. My gas got finished yesterday and I bought some today. I didn't want to go all the way to the gas station so I came out unto the road. I…