I also eat a mountain of avocados straight from the fruit.

Great chopped up after being extracted and added to a bowl of sprouts with miso mashed up into some sauerkraut and some of the liquid from the sauerkraut jar.

Good to find another raw foodist. I'm not strict but will have days of very good habits and feel a wave of energy renew me.

Getting used to eating and sustaining on living food is a thing. You can't just drop everything cooked today and pick up raw tomorrow and expect a miracle.

The entire digestive system needs to adjust and we need to adjust at absorbing nutrients in a different way.

Great to hear about your story to health. Food is our medicine!

Thanks for you post!