Nature does it best

A lot of people are just addicted to fake flavours and find this kind of natural food boring and plain but once you’ve weaned off the standard American diet for long enough a plain avocado for lunch is super tasty and satisfying. I am often a super boring eater and will just snack on avocados and fruit throughout the day and honestly nothing tastes better to me. When you’re over any addictions to intense flavourings and artificial food you’ll never find a better lunch that something taken straight from nature. My only wish is I could walk outside and take it off the tree myself but living in the UK we really don’t have that many options here, other than potatoes which I don’t eat and stuff you have to cook.

Raw veganism pretty much cured my auto immune condition and some really bad food intolerances that caused me to be constantly bloated and at some point actually physically sick from food. 13 years ago I was in a pretty bad place health wise and only getting worse. I swear if it wasn’t for me signing out of the hospital system and doing it myself, through a radical diet change ( and I was what you would consider healthy before - never ate junk rly) I would probably have developed some serious stomach issue and a lot of lupus complications, instead, I may not be perfect, I still get tired sometimes, or a bit weak and need to take it easy but I am better than I used to be by miles and miles and nothing has ever progressed. We don’t all have the same starting place with health but we can all take steps to improve our health as much as we can.