昨天说到篮球比赛，NBA里面还有一个有意思的现象，同一届进入联盟的球员，有的依然在赛场上面征战，而有的早已退出联盟，或闲赋在家，或钓鱼娱乐，真的是千差万别。像强如詹姆斯，快打了有二十年了，数据依然那么劲爆，不得不让人佩服，与他同届的已经寥寥无几了。
其实詹姆斯打球很吃身体的，在我心中他一直算不上是真正的技术派，而是经常强打篮下，暴力扣篮之类的。经常往内线冲的其实职业生涯都不会太久的，对身体伤害很大，动不动就会受伤的。而他却像个铁人一般，纵横赛场这么多年。
能有如此长的职业生涯，除了他的身体素质好之外，更与他的自律有关，几十年如一日的坚持锻炼，很少有人能做到，无论是赛期还是假期，都会泡在健身房里面健身，包括饮食，都是始终如一的严格控制，才能保持一个完美的身材和良好的身体素质。
再反观我们的足球运动员，被网友们笑称为“白斩鸡”的身材，一点也不知道自律，平时不锻炼，饮食不控制，想出成绩真的很难。成功的人往往与自律分不开，我们也应该培养自律的好习惯，有朝一日也能实现自己的目标。
When it comes to basketball matches yesterday, there is another interesting phenomenon in NBA. Some players who entered the league in the same session are still fighting on the field, while others have already quit the league, or spend their leisure time at home, or go fishing for entertainment. It is really very different. As strong as James, who has been playing for almost twenty years, the data is still so explosive that people have to admire him. There are very few of his peers.
In fact, James eats his body very much when playing ball. In my mind, he has never been a true technical school, but he often hits the basket hard, dunks violently and so on. In fact, my career will not be too long if I often rush to the inside line, which will do great harm to my health, and I will get hurt easily. However, he is like an iron man, who has been on the field for so many years.
Having such a long career is not only related to his good physical fitness, but also related to his self-discipline. Few people can do it after decades of consistent exercise. No matter during the competition or holidays, they will soak in the gym for fitness, including diet, which is always strictly controlled, so as to keep a perfect figure and good physical fitness.
On the other hand, our football players, who are called "white-cut chickens" by netizens, don't know any self-discipline. They usually don't exercise and don't control their diet. It's really difficult to come up with results. Successful people are often inseparable from self-discipline. We should also cultivate the good habit of self-discipline and achieve our goals one day.
