Nice and insightful piece.
Whst meal in the day do you skip if you desire to loose weight.
RE: BLURT MORNING BREAKFAST
You are viewing a single comment's thread from:
BLURT MORNING BREAKFAST
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE BLURT!
If you enjoyed what you read here, create your account today and start earning FREE BLURT!
Eating of breakfast energies you and helps you not to feel hungry later in day to avoid over eating, with the energy you can easily make right decision on your food intake later in day to avoid junks but when you skip breakfast you can easily eat anything that comes your way.
Some suggest skipping of breakfast but I advice eating of it and avoid late heavy night foods.
Thanks @esthy my newly found blurt Doctor 🤣👍.
Cheers!