have we taken care of the teeth properly if you have not properly brushed your teeth already it is time to take care of her. keeping dental hygiene is not as difficult as we imagine steemians friends. we just need a way and set the time well to always take care of him.
have we routinely brushed teeth to be protected from evil germs ??? you may have brushed your teeth twice a day but teeth and gum problems are still common. below I will share tips for you all.
should not be too often !!!
brushing your teeth 2-3 times a day is the ideal amount. but for those of you who have brushed your teeth more than 4 times already includes things that are not fair and can harm your gums.
not too strong ???
in addition to not too often, brushing your teeth too tight is very dangerous to your gums and teeth. you should always control when brushing your teeth so as not too tight and also very risky.
brush also the tongue and the inside of the cheek !!!
not on the surface of the teeth alone, the bacteria also spread throughout the surface of your mouth. so you should brush on teeth, tongue also left cheek and right. choose a good toothbrush to adjust when you brush your teeth.
rinse ???
gargle with clean water after brushing your teeth and also after rubbing every part. you should end with a mouthwash so that the mouth is safer and also lost from bad breath.