Overcoming the Guilt of Saying No Trust in Your Right to Say No)

in blurtlatam •  last month 

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3 . Trust in Your Right to Say No:
Saying is something you should consider to be your right, it is your choice abd right to choose what activities that you invest your time , energy and resource into.

when you say no , it doesn't make you a bad person or portray you as someone who doesn't care about others or their feelings .
Believe with your whole self that setting boundaries is very neccessary for your health and well being and it is okay to make yourself a priority.

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