How to say no Effectively- Use positive language

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Use Positive Language:
At this part , your effective use of language can be of help to you, using positive language is a way of saying no to request but in a positive way.

what do i mean by this , don't place your focus on what you can't do but rather put your response in a way that it will sound positive .

Let us say for example , instead of saying, “I don’t have time for that,” you could say, “I’m focusing on other commitments right now.”

with this simple answer , you can now see that the conversation has now been shifted to a respectful boundary from a negative refusal.

Example: “I’d love to help, but I’m prioritizing my family time this weekend.”