Good evening people, so in this post we will introduce another important and Integral skills necessary for personal growth and self development.
This topic is called resilience, resilience is a quality that if an individual posses, they can be able to easily navigate the challanges of Life, setbacks and adapt to any situations.
Life is not a bed of roses, sometimes we might be hit with a life challanges that we do not expect, resilience Helps us to come back together and stronger irrespective of how many times we are hit with life challanges.
So we will discuss this concept and how important it is to personal development, how we can build resilience
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