A banana is an elongated, edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called "plantains", distinguishing them from dessert bananas
Bananas are one of the most popular fruits worldwide. They contain essential nutrients that can have a protective impact on health.
Eating bananas can help lower blood pressure and may reduce the risk of cancer.
The potential health benefits of bananas, such as improving heart health and promoting regularity. It also examines the possible health risks that doctors have associated with bananas.
The following are some possible health benefits of bananas:
• Bananas are one of the best fruit sources of vitamin B6
•Bananas are respectable sources of vitamin C
•Manganese in bananas is good for your skin
•Bananas give you energy – minus the fats and cholesterol
•Potassium content in banana can help manage blood pressure and reduce strain on the cardiovascular system.
•eating bananas might help prevent wheezing in children with asthma.
•Bananas contain water and fiber, both of which promote regularity and encourage digestive health.
•Bananas are rich in the mineral potassium. Potassium helps maintain fluid levels in the body and regulates the movement of nutrients and waste products in and out of cells.
And is really good for sport man and all man kind
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Can you put link source for your photos next time.
OK thanks
What?