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Very few people like to eat lemons. Summer is coming. Lemonade is the first choice for many to eliminate fatigue and thirst in hot weather. However, not only juice, but its peel is also very useful.
According to a report in India's G News, just as lemon juice is useful, so is peel. Let's find out what the benefits of lemon skin are:
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Lemon leaf contains vitamin C and citric acid, which help prevent bleeding gums, gingivitis and many other diseases.
Lemon leaf contains citrus bio-flavonoids, which help reduce stress.
Lemon peel is very helpful in improving the beauty of the skin. This is because lemon peel contains antioxidants, which remove toxins from the skin.
Lemon leaf contains salvessterol Q-40 and limonene, which kill cancer cells. It also reduces the incidence of viral and fungal infections.
Regular consumption of lemon juice increases the level of citric acid in the body. This reduces the risk of kidney stones.
Lemon leaf contains an ingredient called pectin, which burns body fat.
Yes it do have many benifits which is really very healthy for our skin and body even i use lemons but was not using its peal will try using it now onwards.
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