Another name for water is life. The name of drinking water is a kind of hydrotherapy. Originally it was the medical system of the Indians about five and a half thousand years old. However, modern scientific experiments have shown that if you wake up and drink four glasses of water slowly, you will not get about 36 types of diseases and even if you do, you will recover very quickly. Drinking enough water keeps the kidneys, liver, heart and brain healthy. Blood circulation in the body remains normal. Water helps to keep the cells inside the body strong and normal. These cells are damaged when there is a shortage of water to drink. However, you must be aware of drinking pure water. Because if the drinking water is not pure, there is a risk of getting water borne diseases like diarrhea, cholera and typhoid.
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