Amla or Indian gooseberry is commonly found in India. It is a well-packed source of nutrients that can boost your overall health. Amla contains a high amount of vitamin C which can help boost immunity. It is also good for your skin and hair. This fruit can help control blood sugar levels, boost eye health, improve digestion and aid in weight loss. It can also be used as a remedy for heartburn. Amla juice is also used as a remedy for several health issues. This nutritious drink can help get rid of toxins and supports liver function. Amla juice is a tangy drink that can be used in different ways. Here are some ways to use alma juice for better health.
Amla is rich in vitamin C that can improve your skin and hair
Amla juice can help you lose weight
Amla also improves haemoglobin levels
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