Nutritious food plays a very important role for our health so we should eat more nutritious food. By eating nutritious food we can get many benefits to our human body. We have more or less idea about some of the benefits. We should all have ideas. Then it will be much more beneficial in our daily life and we can benefit a lot more from this kind of nutritious food. These are very important for our body. Among them are these. Fruit is very important for our human body as it fulfills many needs of our body.
Health is a very important for every person it is a very important things for us.Nutritious food is more beneficial. We should not take nutritious food regularly but we should take such nutritious food at least twice a week. In fact it is not possible to take regular nutritious food as per our ability but it is very important for us so we should be aware and Everyone should be given an idea about this. Many of us have not learned much about the important role of nutritious food for our body, so we need to know about it first and know about it.
The human body needs different types of nutrients, some of which come from eating green vegetables and some of which come from eating green fruits, so we should take all these nutritious foods. The demand will be met a lot. So we will try our best to take such nutritious food as much as possible. By consuming this type of food, we can meet the needs of our body a lot. Must have an idea about and eat it regularly.
If we eat nutritious food regularly then some of the benefits of these nutritious foods that can benefit us may be known to many of us and many of us do not know the benefits of dates. No. We need to get knowledge about what happened first and then make it a habit to eat them regularly. There are some people who like to eat more meat, fish and eggs but they don't pay attention to vegetables but it is not right to eat non-vegetarian food. We can meet the nutritional needs of our body but we need vegetables for our body so we should try to meet the 6 nutrients that we usually know about.
You have talked highly about nutritious foods. It is very true. However, everybody can't afford to get all the nutritious food on a daily basis. A major portion of the BD population are under the poverty level. In such case, it is the duty of the wealthy people as well as the government to ensure the proper and nutritious food supply to them.