Walnut || Healthy Fruity For Every Ages

in blurthealth •  4 years ago 

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Hello Blurtters 💕💞,

There is always something to be proud of when you are away from your own residential house to a far place or make a tour guide and go to a very thick bush. I really learnt something new because there were so many sightseeing within the new environment when we were making the trip. We left Ile ife Osun State at exactly 10:00am and we proceeded to Osogbo. But before we lunched Osogbo, we saw some small villages around while going. Villages like Sekona, Edunabun among others. It was fun though because we were three inside the truck. We were listening to music and at the same time chatting and talking. We left Akoda which is few Kilometers away from Sekona. We lunched Osogbo at exactly 11:00am, straight up to Ikirun town. After few minutes of driving, we saw some people running after vehicles to sell food items for them. Such cooked maize, roasted maize, gala, Walnuts, groundnuts Locust beans, sugar cane and more . But I tell you, we voted for Walnuts this time around. I took some Pictorial evidence to show down below.

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Walnuts are a good source of so many things to benefit man in one word, it reduces cholesterol levels in the body. When you eat at least

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We went to say Hi as a family and also as in-law. and a visit to my sweet Mum. I hadly bought anything for myself but the Walnut alone, single because it looks so reserve, fresh and clean.

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This was how it looks. It has some characteristics like. It has black harden back coat which when you want to eat the edible but also contain the real white cream edible portion. It is very bitter when eaten and drinking water at the same time. It has many functions. It is used to prevent and cure Cancer, it reduces high blood pressure, it works for visibility of the eyes. For active intellectual features among others.

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The Edible portion is this again. So easy to consume but has thick deep bitter taste. It has a white lining that divide the Walnut into two equal halves.

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Mobile Phone Capture Details. ( Infinix Note 7 )

MAIN CAMERA

Quad 48 MP, f/1.8, (wide), 1/2.0", 0.8µm, PDAF
2 MP, f/2.4, (macro)
2 MP, f/2.4, (depth)
2 MP, f/1.8, (dedicated video camera) - 128/6 model only
Features Quad-LED flash, panorama, HDR
Video 1080p@30fps

SELFIE CAMERA

Single 16 MP, f/2.0, 26mm (wide), 1/3.06", 1.0µm
Video 1080p@30fps


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Matthew is a farmer and lover of Blurt. Blurt has really helped my life to grow more healthier than I was, Blurt testimony. I'm a Dad, husband and a hustler. Farmer who loves animals, he practice what he preaches . He is also a Photographer, Traveller , Mr Chef ( Loves Cooking) and above all, he is a blogger and a vlogger♣️♠️.

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