Weigh in today, week 30
Start weight - 22 stone 1 lb
Last week Weigh in - 17 stone 11.3/4lbs
Current weight - 17 stone 11.1/4lbs
Total Loss to date - 59.3/4 lbs
Just half a pound weight loss this week. i kinda expected it with the doctors orders not to work out for 2/3 weeks (apparently I will know when i'm ready but not before 2 weeks) Have dropped calories to 2k to try and help even things out a bit. Really looking forward to getting lifting again. Hopefully these couple of weeks of might make me get some newbie gains again.