The first is to drink more water:
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If the body is not moist from the inside, its impression will be on the skin So drink enough water It is essential to drink at least eight to ten glasses of water a day You can also drink coconut water and fruit juice
Olive oil:
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Olive oil is generally very effective for all skin types The fatty acids and antioxidants in it take care of the skin of the whole body, not just your face. Apply olive oil on the face and whole body half an hour before bathing After that take a bath in lukewarm water and apply moisturizer Mix olive oil, brown sugar, and honey in such a way that it forms a thick cream-like ingredient, then lightly apply this mixture all over. Massage in a circular motion with a little pressure, it will lift all the dead cells in your body After that take a bath and apply a light moisturizer
Aloe Vera:
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Aloe vera is one such plant that grows very easily when planted in tubs Take an aloe vera leaf, cut it in half Take out the shell and apply it on the skin Irritation, itching will be reduced at the moment 6 Even minor infections are cured In addition to providing moisture, this layer of shell or gel creates a protective coating on your skin, so that contamination does not leave an impression on your skin.
Coconut oil:
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In addition to the skin of the face and body, the ankles, knees and elbows also need special care, especially in winter. Otherwise they become rough and black First soak the skin of this part in water When the skin gets wrinkled, you will understand that it has got enough moisture Coconut oil usually freezes in winter Apply a thick layer of accumulated oil on moist skin Then go to bed wearing socks or long sleeve top or pajamas If you do it for several days in a row, you will understand the difference by yourself
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