How to cook dried fish mash or paste ....

in blurthealth •  4 years ago 

At present, the demand for dried fish mash or paste in hotels or restaurants is immense. In winter, the demand for dried fish paste with chitai pitha is immense.Whether mashed or curry, dried fish is equally delicious.

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Dried fish contains a lot of vitamin D and mineral salts and a lot of protein. In addition to having a lot of protein, it also fills the lack of protein. Many people see the method of making dried fish, do not want to eat dried fish. They think it may contain different germs.

But because it is dried in the sun with salt, dried fish cannot grow germs. Sun-dried fresh dried fruits are rich in vitamin D.

Anyway, let's learn how to cook mashed dried fish.

The ingredients that are needed to cook it

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  • A few dried fish
  • Onion
  • Pepper
  • Garlic
  • Salt
  • Turmeric powder
  • Coriander leaves

How to cook

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  • First take some dried fish and wash them well.
  • Finely chop the onion, garlic, green chillies and coriander leaves.
  • Then take some oil in a pan and continue to heat in the oven.
  • Then leave the chopped portions of onion, garlic, chilli and coriander leaves in the hot oil.
  • When they are well fried, add salt and turmeric powder.
  • Then cut the dried fish into small pieces and leave them in the hot oil in the pan.
  • Then when these are slightly drained, pour a small amount of water into it.
  • Then drain them well. After a while you will see that your cooking is done.

Then serve with rice or chitai Pitha.
Thanks everyone for reading my post and your supporting.....

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