Custard Apple or what we call Shareefa in Hindi is really healthy for our body.
It looks green in color and has some blackish design on green outer part.
It really soft in eating and sweet in taste.
You can see how it looks like.
The outer part is harder compared to the inner part.
My mom told me that there are many benefits.
my mom told that:
- eating Custard Apple can benefit the eyes.
- It keeps our heart healthy.
- In village people use it's paste for applying on cuts.
- It helps in keeping our stomach healthy as well i.e it keeps our stomach clean and our digestion is good.
- It boost up our immune system as it contains many vitamins in it.
See some more photos of Shareefa ( Custard Apple)
It is how it looks from inside.
Now all this was told by mom and she told me that she read all this in a magazine.
I recently heard that @blurthealth is now run by a professional doctor.
So I would Request him to tell if the information is correct and also if he can tell me more about Custard Apple benefits.
Thank You.
Custard Apple has many names in many countries or places. This fruit is well known as anti-cancer. It’s rich of anti-oxidant. Some of its benefits are already mentioned by your mom.
Thank you for sharing the info 😊 , sir.