Wondering how to lose weight just by drinking without difficulty? We have to sweat a lot to lose weight. But you can lose extra weight if you want with a little effort, even just by drinking a drink.
Before going to bed at night and waking up in the morning, you should drink a healthy drink and that will help you lose weight. Every ingredient in this drink is natural, so there is no possibility of side effects. Let's find out about that magical drink -
Materials:
(1) Two spoons of honey
(2) One teaspoon of cinnamon powder
(3) 1 cup hot water
Method:
Place the cinnamon powder in a glass or cup and set aside the honey. Take a cup of hot water. Pour boiling hot water into the cinnamon powder. Then cover the pot for a while.
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When the water mixed with cinnamon turns into light lukewarm water, add honey to it. Remember never to mix honey in boiling hot water as hot water destroys honey enzymes and other nutrients.
You can take 1/2 cup of this mixture before going to bed at night. Leave some in the fridge, you can get up the next morning and eat. But the mixture is a.