Loneliness can increase the tendency of women to have high blood pressure

in blurthealth •  4 years ago 

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In the case of men, this is the complete opposite. The issue of being alone in Corona has become more apparent. Why not, nowadays people are also socially isolated. Everyone is still stepping out of the house for fear of infection. But not just this situation, being alone or socially isolated at any other time is not a very good thing. Being alone for a long time can have a bad effect on the body. What makes this effect different again in both male and female cases! A recent study has highlighted such information. Loneliness increases women's risk of developing high blood pressure, the study says. It can also cause hypertension.

A team of researchers from the University of British Columbia conducted the study. Their research says that in most cases, middle-aged and elderly people do not participate in every social event or activity. They have no involvement in social activities that way. And this isolation gives rise to hypertension. Which can lead to heart disease. It can even lead to a stroke. The researchers conducted a lengthy survey of about 28,238 women between the ages of 45-85 with social bonds. It has been found that those who are single or a little older are more likely to be alone. They don't mix like that socially. Stay away from parties or events. Due to this, he started suffering from hypertension or this kind of disease. However, in the case of these widows, single or single girls, not only hypertension, but also systolic blood pressure gradually increases. On the other hand, the study claims that the blood pressure of married women is much lower!

In the case of men, this is the complete opposite. It has been found that men who have a lot of social networks have high blood pressure. On the other hand, men who have less social networks and those who prefer to be alone have lower blood pressure.

Researchers suggest that proper social interaction is essential for maintaining one's body and health. However, it is not necessary to participate only in social activities. Regular exercise, yoga, meditation, balanced diet is also very important. If one eats well, exercises regularly and spends time with relatives or close friends, high blood pressure can be controlled. The chances of a heart attack or stroke can also be reduced.

Thanks Blurt

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