Deep sleep is needed to maintain good health. But there are many of us who have embarrassing incidents like salivation during sleep. This is usually seen in children.
Saliva coming out of the mouth of children is a common occurrence.
Saliva can come out of the mouth till the child is 4 years old. This is because the baby's facial nerves and muscles continue to grow, resulting in more saliva. But even in the elderly, saliva is seen dripping from the mouth of some people while they are asleep.
This is usually due to sleep problems or other health problems. If you have a stroke, cerebral palsy or multiple sclerosis (MS), saliva may come out of your mouth during sleep.
Causes of salivation:
Sleeping posture:-
Usually you do not fall asleep. Sleeping on your back or on your back is more likely to cause saliva.
Side effects of the drug
This problem can occur as a side effect of the drug. The effect of antipsychotic drugs and drugs used in Alzheimer's disease is salivation.
Sinus problems: -
If the nasal cavity is closed due to cold, there is a possibility of salivation during sleep. Those whose nasal passages are narrower than normal due to congenital causes, have constant salivation problems.
Solar problems:-
Dysphagia / swallowing problems and salivation during sleep are symptoms of certain cancers.
Gastrointestinal Reflux Disorder: -
The disease travels from the stomach to the esophagus. This causes ulcers / ulcers in the inner wall of the esophagus. Gastrointestinal reflux disorder can cause dysphagia. If this happens, the food will seem to be stuck in a lump in the throat. Gastrointestinal reflux disorder causes saliva to flow through the mouth during sleep.
Sleep apnea:-
If there is this disease, the body stops breathing during sleep. You are forced to breathe through your mouth. So in such cases, sleep apnea may be behind the scenes.
✅✅Medication :: -
Initially, to eliminate this problem, you need to change your sleeping posture.
Many use mandibular devices. It is a device that is used to put the face to sleep. It keeps the mouth closed during sleep and makes sleep comfortable.
Saliva in the face is one of the reasons for hope if you are affected by worms. And when the worms grow, saliva usually comes out in the mouth. In this case, worm medicine should be taken.
Do not drink a glass of water before going to bed.
Remember that you should not eat / drink any sweet food or drink at least one hour before going to bed.
Eat something a little sour or salt mixed 10/15 minutes before going to bed.
For now you will brush your teeth twice a day in the morning and at night after eating.
- Rinse with good mouthwash three times a day before and after eating.
Check for diabetes and any other diseases of the digestive system.
Avoid smoking.
Do not eat extra spicy, salty and oily and fatty foods.