KNOW YOUR MENSTRUAL CYCLE!!!!!!

Ovulation occurs when the egg is released from the ovary.

Your cycle begins on the first day of your period, the day your bleeding starts till the first day of the next period.

Period occurs on those days when you actually bleed as your uterine lining is shed , and specifically 5-7days. Menstrual cycle 21-35days in women.

There is variation in cycles of women in length from one month to month , 1 month may go 28days between periods, then the next month may be 24 or 32days this is because the follicular phase of Menstruation is not stable . Track for 3months and add total number of days,divide that number by three and you will have your average cycle length.

Ovulation occurs 12-16days prior to your period.

If your cycle is 28days , then ovulation lands on day 14.

Your cervical mucus changes as you approach ovulation. Before your egg is released there will be a change in the mucus discharge in your vagina. It will be clear, slippery, and appear like the white of an egg. ( This indicates a highly optimal time to conceive.

Change in mood, for some women the become somehow aggressive.

Ovulation occurs when the egg is released from the ovary.

Your cycle begins on the first day of your period, the day your bleeding starts. Last day of your cycle is the day before your next period begins.

Period occurs on those days when you actually bleed as your uterine lining is shed , and specifically 5-7days.21-35days.

There is variation in cycles of women in length from one month to month , 1 month may go 28days between periods, then the next month may be 24 or 32days. Track for 3months and add total number of days,divide that number by three and you will have your average cycle length.

Ovulation occurs 12-16days prior to your period.

If your cycle is 28days , then ovulation lands on day 12. If the cycle is 32days so the ovulation day is 28.

Your cervical mucus changes as you approach ovulation. Before your egg is released there will be a change in the mucus discharge in your vagina. It will be clear, slippery, and appear like the white of an egg. ( This indicates a highly optimal time to conceive.

Change in mood, for some women the become somehow aggressive.

Change in appetite, Smiles someone like me eats a lot when I'm ovulating, I will feel unusual hunger .

Breast tenderness ( something like electric shock) you can even see your breast making movement.

Sharp pain on the nipples for some, breasts tends to enlarge and somehow pains.

Pimples on face or body. When you press the pimples this period it is usually very painful.

sexual drive increases. This is time to be very disciplined because you maybe vulnerable. So do More of phone calls than physical visit .